Massage Therapy
Unpopular Opinion: Pain Doesn’t Need to be Fixed
Pain doesn’t need to be fixed, it needs to be tended to. Let me explain.…
Local business
What you get From a $110 Massage
For most people, money is the biggest obstacle to getting regular massage. There, I said…
Massage Therapy
It’s Not Your Muscles. It’s Your Fascia.
We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints…
Local business
4 Local Businesses That I love
Here’s a list of four of my favorite local service-based businesses offering something unique in…
Massage Therapy
Why you should drink water after a massage.
We all know that we should be drinking more water, right? Your doctor tells you…
Massage Therapy
Can Massage Help Headaches?
An estimated 45 million Americans complain of headaches annually which makes it the most common…
Self-care
Self-Care Resources That Won’t Make you Cringe.
Nightly bubble baths. Good chocolate. Journaling. Weekly massage. All things I’ve seen suggested for self-care.…
Trauma
4 Myths on Speaking up During a Massage
4 Myths on Speaking up During a Massage: From a Trauma-Informed Perspective. As someone who…
Massage Therapy
Does massage have to hurt for it to work?
Massage has to hurt for it to work, right? We need to dig into muscles…
Massage Therapy
3 Ways to Treat a Stiff Neck at Home.
Have you ever woken up, not to beautiful looking hair or glowing skin, but to…
