hello + welcome!

My name is Tara Eidse, the hands + heart behind Terra Massage + Wellness. My intention is to support you to live life more fully by helping to calm your anxiety + stress. If you’re new to massage therapy or to working with me learn more on the new clients and services page.

  • Are you feeling stuck, stagnant, stressed, anxious?
  • Are you working with a talk therapist who suggested you receive regular bodywork or learn Tre®?
  • Or perhaps you’re a human giver who needs space for your own healing to occur?

If yes, I believe you’re in the right place. Here at Terra Massage + Wellness I provide four unique offerings with you in mind. Each method is infused with a deep reverence and regard for your body’s built-in ability to heal and reset. Offerings can be integrated or combined to amplify your healing process.

Current OFFERINGS

Bodywork

  • Reduce Stress & Calm Your Nervous System
  • Soothe Feelings of Anxiety and Depression
  • Relieve Pain and Stiffness

Modalities

Claim your Calm. Sign up here.

Trauma Reducing Exercises

  • Learn a Grounding Tool for Life
  • Feel More Calm + Centered
  • Improve Emotional Resiliency
  • Learn more here

Learn how to Release Stress Naturally. Sign up here.

OI Nervous System Coaching

  • Learn Practical Skills for Completing the Stress Cycle
  • Tap into the Wisdom of Your Body + Mind
  • Reconnect + Sync up With Your Physiology
  • Learn more here

Grow your Capacity for Ease and Pleasure. Sign up here.

Tara is an unusual therapist.  Her somatic therapeutic approach supports awareness of mind with awareness of body in a manner that is gentle, mindful and always respectful. With her I found a safe, shared space for deep trauma work, allowing insights to be freed, clarified and available for my understanding, healing and growth.  I trust and recommend her completely. 

D. H. Tucson, AZ