For stress, tension + trauma relief
Hello and welcome. My name is Tara Eidse, LMT and owner of Terra Massage + Wellness. Since 2012 I’ve provided alternative therapies for stress and pain relief.
My office is located in central Tucson, AZ. You can browse photos of my studio space here.
My approach to bodywork is trauma + nervous system informed. Since 2013 I’ve studied nervous system healing in depth and integrate the understanding that the state of the nervous system effects everything.
If you’re experiencing unexplained symptoms of pain, anxiety, and stress and feel called to bodywork or nervous system coaching for support, please read on.
One of the things I hear from my clients on the daily is, “I trust you. I feel safe with you.” Your safety and trust matter to me. I believe building rapport with a trustworthy human who cares is the groundwork for healing. It is from this ground work that self-trust is rebuilt.
When the nervous system feels a sense of safety, symptoms of anxiety, stress, and pain improve.
If you’re interested in this work but have a few questions, you’re invited to schedule a free 20 minute zoom call to see if we’d be a good fit.
Book a consult with me here.
TL;DR:
Everything I offer is trauma and nervous system informed.
My highest intention as a massage therapist + nervous system coach is to empower you in your growth and healing.
I am here with you as a guide.
Current offerings include: massage therapy, craniosacral therapy, Tre®, and OI nervous system coaching.
More info about each modality can be found by clicking the links under each section.
Bodywork
- Reduce Stress & Calm Your Nervous System
- Soothe Feelings of Anxiety and Grief
- Relieve Pain and Stiffness
Learn More Here:
Claim your calm. Sign up here.
TRE (Tension + Trauma Reducing Exercises)
- Learn a Grounding Tool for Life
- Feel More Calm + Centered
- Improve Emotional Resiliency
- Healing of Past Trauma
- Learn more here
Learn how to Release Stress Naturally. Sign up here.
Organic Intelligence Nervous System Coaching
- Feel more empowered + confident on your life path
- Tap into the power of your nervous system
- Strengthen interpersonal relationships
Grow your Capacity for Ease and Pleasure. Learn more here.
Tara is an unusual therapist. Her somatic therapeutic approach supports awareness of mind with awareness of body in a manner that is gentle, mindful and always respectful. With her I found a safe, shared space for deep trauma work, allowing insights to be freed, clarified and available for my understanding, healing and growth. I trust and recommend her completely.
D.H. Tucson, AZ