Hello and welcome! My name is Tara Eidse, owner and practitioner at Terra Massage + Wellness, a small heart centered bodywork + wellness practice in Tucson, Arizona, now in two convenient locations.
My mission as a holistic practitioner is to help you find new ways to relax in your body, restore balance between your brain and your pain, and explore the fluidity of the present moment.
You can find out more about Tara, her education and some fun facts here.
- Integrative Bodywork —> just a fancy way to say that I include a variety of techniques into one session. Anything from swedish massage to myofascial release.
- CranioSacral Therapy + SomatoEmotional Release —> a gentle form of bodywork that focuses on balancing the flow of cerebral spinal fluid.
- Trauma Release Exercise (Tre®) —> learn this self-healing technique to relieve stress, tension and anxiety associated with past stressors or trauma.