hello + welcome!

  • Are you feeling held back in life by stress, pain and/or anxiety?
  • Are you working with a talk therapist who suggested you receive regular bodywork or learn Tre®?
  • Are you a human giver who needs space for your own healing to occur?
  • Or perhaps you wish to feel more aligned body – mind – soul?

Current OFFERINGS

Bodywork

  • Reduce Stress & Calm Your Nervous System
  • Relieve Pain and Stiffness

Modalities

Claim your Calm. Sign up here.

Trauma Reducing Exercises

  • Learn a Grounding Tool for Self-Care
  • Feel More Calm + Centered
  • Increase Emotional Resiliency
  • Learn more here

Learn how to Release Stress Naturally. Sign up here.

OI Nervous System Coaching

  • Learn Practical Skills for Completing the Stress Cycle
  • Tap into the Wisdom of Your Body + Mind
  • Learn more here

Massage Business Mentoring


Tara is an unusual therapist.  Her somatic therapeutic approach supports awareness of mind with awareness of body in a manner that is gentle, mindful and always respectful. With her I found a safe, shared space for deep trauma work, allowing insights to be freed, clarified and available for my understanding, healing and growth.  I trust and recommend her completely. 

D. H. Tucson, AZ