Whether you’re looking for an hour of relaxation, reduced muscle tension, or relief from chronic pain, therapeutic massage can augment your overall sense of well-being.
My approach to bodywork is based on intuition (what is felt energetically) and physiology (what is felt physically, in the tissues). My goal isn’t to “fix” you, or your muscles. My goal is to support the areas of tension and/or pain and support you, your mind to connect with these areas in a new way. (More on this here).
Hi, my name is Tara Eidse, owner of Terra Massage + Wellness. I’m a licensed massage therapist, certified personal trainer, yoga instructor and Tre® provider.
I have a deep desire to create safe space for healing. I’m passionate about living life in the present moment, which from a bodyworker’s perspective means, I intend to meet you where you are each time we meet. Your unique physical, mental and emotional states change rapidly and I’m committed to honoring such change.
Science has recently proved that the body knows how to heal, but the body won’t change unless the mind is working with it. That’s why the thoughts we think, and the stories we tell ourselves are so powerful.
Healing happens in the present moment, outside of time and space. But the thing is, we need to carve out time and space in our lives for healing to happen.
Tre® (tension + trauma release exercise)
If you’re looking for something you can do on your own, at a low cost, Tre® is a great tool to have in your toolkit.
Maybe your pain moves around a lot or maybe you’re constantly fatigued or stressed.
This is a unique approach to releasing chronic tension + stored trauma in the body by eliciting a gentle shaking mechanism known as the therapeutic tremor.
Find out more about my coaching programs.
To view my online schedule, click the “schedule now” button above.