The most natural thing is that we heal.
-Steve Hoskinson
What is nervous system coaching?
Nervous system coaching is a style of coaching that is based on the teachings of Organic Intelligence®, Poly-Vagal Theory and Mindfulness. The intention of nervous system coaching is to re-discover a pattern of ease innate to your unique nervous system.
Nervous system coaching can support you to understand, befriend, and work with your own physical and emotional states with more gentleness and compassion.
What’s involved in a nervous system coaching session?
We will sit together, in person or virtually, and have a free association conversation. You may bring a topic to explore in the session, or you may let a topic arise from your body in the moment. As your nervous system coach I use positive reinforcement to support a path of healing that feels good for you. At times we may use imagery, awareness of inner sensations, and pay attention to the space around you. Above all, these therapeutic interventions are intended to support the natural unfolding of healing in your unique nervous system.
Series of Five Sessions
For the work to reveal it’s potency and for you to get the most of out the process, it is recommended to complete a series of five consecutive weekly sessions. However, the path you take is up to you. During your introductory session, we will discuss this further to determine the best plan of support for you.
This Work May Support you
- Feel More Embodied and Centered
- Find Clarity on Next Steps in Life
- Grow Your Capacity for Ease and Pleasure
- Integrate and Gain Perspective on Past Traumas
What is Organic Intelligence®?
Organic Intelligence was brought to life by Steve Hoskinson, MA, MAT. Steve was a long-time teacher and trainer of Somatic Experiencing®. More recently Steve branched out on his own to develop a new iteration of trauma-safe therapy called Organic Intelligence.
OI brings a necessary shift in perspective from traditional talk therapies that primarily focus on “fixing a problem” to the proven methods of mindfulness and the science of self organization.
In summary, through a trauma safe approach, healing happens from the nervous system up which makes it possible to imagine freedom from suffering. Freedom from suffering means freedom for living an authentic, vibrant life in the here-and-now.
Learn more about OI here.
I started seeing Tara in 2018 or 2019 for craniosacral to help manage my fibromyalgia symptoms. Those sessions were instrumental in helping me learn to decipher my body’s signals to me within a safe, emotionally supportive, and welcoming space. Thankfully, we were able to still work together during the pandemic through shifting our focus to nervous system work, which I’ve found to be just as beneficial. Tara knows how to gently ask the questions that get to the heart of the matter and balance the tough emotional processing with playfulness and laughter. Tara is amazing at what she does and has been such a life raft for me whether I’m navigating choppy seas or floating along.
-K.T., September 2023
About your Nervous System Coach
Hello. My name is Tara Eidse, owner, bodyworker, and Embodiment Coach at Terra Massage + Wellness. I began my journey studying alternative therapies in 2011. After completing extensive training in massage, bodywork and Tension and Trauma Release Exercise, I went on to study Organic Intelligence. In 2022, I completed the Organic Intelligence three-year Human Empowerment And Resiliency Training (HEART). Additionally, I have over 12 years experience working with folks navigating the effects of trauma in private practice and residential treatment settings. You can learn more about me here.
