Massage Therapy
It’s Not Your Muscles. It’s Your Fascia.
We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints…
We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints…
Nightly bubble baths. Good chocolate. Journaling. Weekly massage. All things I’ve seen suggested for self-care.…
Have you ever tried to scratch your own back or give yourself a massage without…
I can’t claim that yoga or stretching will completely fix *everything* right now. However, I…
Many new clients wonder how often they should get a massage. The standard recommendation in…
Gripping a steering wheel. Working a trackpad or mouse. Hovering over keyboards. And stoves. And…