Massage Therapy
Does massage have to hurt for it to work?
Massage has to hurt for it to work, right? We need to dig into muscles…
Massage Therapy
3 Ways to Treat a Stiff Neck at Home.
Have you ever woken up, not to beautiful looking hair or glowing skin, but to…
Self-care
3 Ways TRE® Can Help You Feel Better
Have you heard about TRE? AKA the shaking technique? Perhaps someone has suggested you try…
Massage Therapy
Body Image and Massage
Body image. Almost everybody has something about their body that they don’t like. For many…
