Essential oils are extremely potent and healing! I love adding essential oils to bodywork treatments. Below is a list of oils I use most frequently, and a list of their amazing benefits.
Lavender – calming, reduces anxiety + stress, improves sleep
Frankincense – improves sadness, inflammation, wrinkles, + mental fatigue
Ylang Ylang – improves restlessness, anxiety + high blood pressure
Peppermint – improves allergies, asthma, chronic fatigue, congestion, diarrhea, fever, heartburn, joint ache, lower back ache, tension headache + poor concentration
Please contact me with any questions you might have about which essential oils are best for you!
Interested in learning more? I offer free 30 minute consultations for anyone who is interested in becoming a wellness advocate through doTerra OR for current clients interested in using oils as part of their self-care practices.