coaching program(s)

Two Unique Tracks:

  • 3-month Coaching Program

  • 1:1 Meetings / Goal-less Coaching

how do you get there_

3 Month Coaching Program

FIRST MONTH: Initial Meeting {90 minutes} + 2 {30-45 minute} meetings

SECOND MONTH: 2-4 {30-45 minute} meetings

THIRD MONTH: 2 {30-45 minute} meetings

What’s included in the initial (90 minute) session and subsequent sessions?

  • The initial session is primarily dedicated to reviewing your assessments that you complete prior to the initial meeting. We work together to create a health vision. Then, we determine where you want to be in 3 months and set specific goals that will help you get there. This session is expansive, creative, exciting, life affirming and supportive.
  • Subsequent sessions are dedicated to doing the work. We talk about what’s working well and what isn’t. We collaborate on establishing new ways of being and goals that will set you up for the life you want. I refer to this as “goals within goals” because the actions you take to completing a goal are just as important (if not more important) as reaching your final destination.

Success is a journey, not a destination. The doing is often more important than the outcome. -Arthur Ashe

3-month Coaching Program – $399

1:1 Meetings with No End Goal AKA Goal-less Coaching

What? No goal?

That’s right. I also offer goal-less coaching. A pathless path to self-discovery in the present-moment.

These sessions are not designed to get you anywhere. These sessions are open-ended and guide you to investigate where, what + who you are already. They are, by design, meetings of human + human or spirit + spirit.

These meetings might support you if you’re on a spiritual path and/or if you feel burned-out by the spiritual search itself. The spiritual path to enlightenment is an exhausting one. It’s similar to other paths to self-improvement except it’s a deeper search, therefore it’s potentially a more exhausting place to be.

Bow to your search by meeting yourSelf where you are, right now.

As stated above, we do not set goals in these sessions, unless you are currently in a place of wanting to set goals. These meetings are more fluid, like waves in the ocean. They are laughter inducing and ah-ha producing. They may also be disappointing at times. The idea is that whatever arises in these sessions is what IS.

Wait. You mean, there’s really no Point to these sessions, other than meeting what IS with an open mind and heart?

Yes, that’s correct.

Sliding Scale for Goal-less Sessions

1-hour meeting: $60-85